Visual Mindfulness Apps

The Garden of Mind Turns Daily Intentions Into A Growing 3D Garden

Building a regular mindfulness or reflection practice can be difficult when there is little visible indication of progress over time. The Garden of Mind turns personal intentions into a visual 3D garden, where each intention is represented as a seed that develops as users return to it. Users write an intention and spend around two minutes a day reading it, breathing with it, and visualising it as already true.

The corresponding plant grows across real calendar days, creating a visual representation of the user's ongoing practice and choices. The experience is designed to make reflection more tangible by giving users something they can watch develop over time rather than simply recording a completed habit. The Garden of Mind is free to start, requires no account, and does not require any software installation.

前往原文 ↗